Ep 139 :[Part 2 Empowered Hormone Health Series] Why PMS is BS and How to Use Your Cycle Wisdom to Maximize Your Energy

In Part 2 of this series we're talking about cycle wisdom for women entrepreneurs who want to enhance hormone balance and maximize their energy. If you suffer with "PMS" I invite you to adopt this new way of looking at your cycle and using your body and emotions to guide your life process and business projects. 

Some of what I cover in this episode:

• What PMS really is
• How to begin using your cycle phases to plan your life and business 
• Why you might feel like everything falls apart right before your period 
• Why taking on huge projects of launches in your last phase of our cycle may feel more difficult 
• Best times to launch a product, be more outward and create content, and when to tap into your creativity, self growth, learning and visioning 

Interested in working with me? Reach out via DM on Facebook or Instagram @leanne.oaten, or send an email to [e-mail]

Visit my website leanneoaten.com