Info

Awakening Women Podcast

Leanne Oaten is a former registered professional Counsellor with an educational background in Counselling Psychology with 12 + years of experience guiding and coaching women to rise above what is holding them back from truly flourishing. Topics covered range from recognizing narcissism, protecting yourself from dangerous behaviors, and finding freedom from toxic relationship patterns. She offers self-help courses and coaching on how to disentangle from our own toxic patterns and stop settling in our lives and relationships with a direct, no-bullshit, empowered approach. Topics discussed: Covert narcissistic Abuse Codependent patterns Self Healing Navigating life with a narcissistic partner Understanding the tactics and patterns Dating safely Finding healthier love For info about her programs visit leanneoaten.com Connect with her on Instagram: @awakeningwomenofficial Join the Awakening Women Support community on Facebook by searching #awakeningwomensupport in the Facebook search bar.
RSS Feed Subscribe in Apple Podcasts
Awakening Women Podcast
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
June
May
April
March
February
January


2021
December
November
October
September
July
June
May
April
March
February
January


2020
December
November
October
September
August
June
May
April
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 6
Apr 21, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/



Book a Private Coaching + Consultation Session: 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55



Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Follow @awakeningwomensupport on Instagram and Facebook 

 

In this episode Leanne shares why you never feel heard or understood in your relationship, and how this defense tactic is part of crazymaking communication. 

 

Apr 14, 2022

Are there signs you may not be ready to leave your relationship? Yes! You've seen the lists of reasons you need to level, but have you considered why you may still have work to do before you make that leap? 

Let's talk about it. 

Join my upcoming Masterclass, How to Know Whether to Stay or Leave Your Toxic Relationship

Follow @awakeningwomensupport on Instagram and Facebook

Apr 7, 2022

Do you avoid being alone with your spouse? Leanne breaks down why this is, and how this also impacts children over time. 

Follow @awakeningwomensupport on Instagram and Facebook 

Join my masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

 

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44




Apr 1, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/



Book a Private Coaching + Consultation Session: 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55



Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/2

 

In this episode, Leanne shares a message for women who feel at rock bottom with their relationships and life. 

Follow @awakeningwomen support on Instagram and Facebook.

Mar 31, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

 

In this episode, Leanne shares why she doesn't like the term 'reactive abuse' and offers a different perspective.

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Mar 24, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

 

In this episode, Leanne breaks down what the term 'flying monkeys' really means and what you must do to protect yourself from others who aren't standing with you against the abusive partner. 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

 

Mar 18, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

There are predictable and consistent things you can expect if you're in a relationship with a partner who exhibits strong narcissistic traits and abusive behaviours. You don't need a label of NPD to know you're experiencing narcissistic abuse!

 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44




Mar 10, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

You're not asking for too much, you're just expecting it from someone who is unable to rise to your level and step up as a real partner. 

 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44



 

Mar 4, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

Many women carry a lot of shame about not being able to leave a covert narcissistic relationship, and today I want to give you permission to let that go. The shame is compounded by outsiders shouting from the rooftops that your only option is to leave and go no contact. That isn't necessarily the best advice for every woman. 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44



 

Feb 3, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

Learn 4 mental traps of narcissistic abuse that every woman experiences that keep her feeling stuck, trapped, and unable to change her situation.  Follow @awakeningwomensupport on Instagram and Facebook   

Book a 50 Minute Private Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting



Join the February 30 Day End The Cycle Intensive

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44



Join The Awakening Women Shemail List for 3 x weekly inspiration and education

https://awakeningwomensupport.ck.page/newsletter




Jan 27, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://www.leanneoaten.com/stayorgo/

In this episode, we're talking about how women carry the load when it comes to parenting and the children's needs when with an entitled, selfish, narcissistic partner. 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a 50 Minute Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting



Join the February 30 Day End The Cycle Intensive

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

 

 

Jan 24, 2022

I get questions often from women who are trying to diagnose their partner with avoidant attachment as a way to make sense of the strange behaviour they are experiencing. In this episode, I want to clarify the difference between the two. 

_______

New Monday quickie episodes! In these quick episodes (under 10 minutes) I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner.

I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle.

 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Book a 50 Minute Private Coaching + Consultation Session: 

https://leanneoaten.as.me/50-minute-consulting



Join the February 30 Day End The Cycle Intensive

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44



Join The Awakening Women Shemail List for 3 x weekly inspiration and education

https://awakeningwomensupport.ck.page/newsletter




Jan 17, 2022

New Monday quickie episodes! In these quick episodes I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner.

I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle!

Follow @awakeningwomensupport on Instagram and Facebook 

 

Join the February 30 Day End The Cycle Intensive

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

 

Join The Awakening Newsletter 

https://awakeningwomensupport.ck.page/newsletter



Jan 13, 2022

Covert abusers are not any less dangerous than the more obvious abusers. In fact, they're even more dangerous because the abuse is happening in plain sight while nobody else sees it. 

 

Follow @awakeningwomensupport on Instagram and Facebook 

Book a 50 Minute Private Coaching + Consultation Session: 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

 

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

 

Join The Awakening Women Shemail List for 3 x weekly inspiration and education

https://awakeningwomensupport.ck.page/newsletter




Jan 10, 2022

New Monday quickie episodes! In these quick episodes (under 10 minutes) I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner.

I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle. 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Join the February 30 Day End The Cycle Intensive

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51



Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve



Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27



Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44



Join The Awakening Newsletter 

https://awakeningwomensupport.ck.page/newsletter




 

Jan 6, 2022

This episode is not meant to diagnose your partner, however, if you can check off any of these burning red flags as a consistent, repetitive pattern of behavior over time with your partner, you can be sure he falls somewhere on the spectrum of narcissism and is definitely behaving in toxic ways that are hindering your wellbeing. 

The key here is that this is a pervasive and continual and predictable pattern of behavior, not occasional errors or 'narcissistic moments'. 

If you're questioning if he's a narcissist, or if you're actually being abused, this episode is intended to help you stop questioning, and start taking empowered action toward what's next.

The longer you continue in the cycle as it is, the more damage occurs to your mental and physical health. 

 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

 

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

 

Purchase the Awakening Women Transformation Collection 

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

 

Jan 6, 2022

All transformation starts within. Nothing Changes until YOU change. 

Work with Leanne:

https://www.leanneoaten.com/services-programs

 

Follow @awakeningwomensupport on Instagram and Facebook 

 

Dec 30, 2021

When you start to see the tactics and pull away from the relationship, begin to leave, or actually leave, get ready for some new tactics toward your children shared with this person to escalate. 

Work with me: 

End the Cycle Intensive: Join the February 30 Day Intensive: This is for women who want a fast-action BootCamp style program to learn the cycle of narcissistic abuse, the tactics used, and how to disengage from the dynamics, and includes the strategy to develop your exit plan. Join the intensive.

 

End the Cycle Evolve: Want support right away? This is for women who want to be part of a community and receive coaching on ending the cycle, mastering their boundaries, and support after they exit the relationship (and staying out of the relationship) as well as executing no-contact after separation.  Enroll in ETCE. 

Dec 23, 2021

This episode has a trigger warning. We are discussing sensitive topics including childhood sexual abuse. 

If you're experiencing sexual coercion in your relationship, and feel pressure, followed by poor treatment if you don't engage sexually with your partner, this episode is for you.

 

Ways to work with me: 

February 2022: End The Cycle 30 Day Intensive. Limited spots are available. (I mentioned January in this episode, however, it has been postponed until February)

ETC in 30-day intensive is the ETC process taught week by week as a guided experience. Includes a Facebook group + support, and group coaching/ Q & A call at the end. Register to save your spot here. 

 

Considering joining my 6 Month ETC-Evolve program? 

Start with the Pain to Power Bootcamp. After you take the bootcamp you’ll be invited to join the program. REGISTER HERE.

 

Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection 

Dec 16, 2021

A common abuse tactic that is very difficult to spot is a partner who is continuing to behave abusively trying to force you to move past it and let it go. His sense of entitlement to unearned forgiveness can leave you feeling extremely frustrated and wondering why you can't just 'forgive'. Learn why this is not possible in this episode. 

The episode on why therapy is not recommended in abusive relationships: 

Why Therapy Doesn't Work in Abusive Relationship 

Considering joining my 6 Month ETC-Evolve program? 

JOIN HERE

Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection 

 

Dec 9, 2021

 

In this episode learn why too much empathy can keep us stuck in situations that are toxic for us, and how to start balancing empathy with boundaries and logic. 

 

Ways to work with me:

February 2022: End The Cycle 30 Day Intensive. Limited spots available.

This is the ETC process taught week by week as a guided experience. Includes a Facebook group, community support, and group coaching/ Q & A call at the end of the program. Register to save your spot here.    *January was mentioned in this episode, however, it has been postponed until February

 

Considering joining my 6 Month ETC-Evolve program? 

Start with the Pain to Power Bootcamp. After you take the bootcamp you’ll be invited to join the program. REGISTER HERE.

 

Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection 

 

Follow @awakeningwomensupport on Instagram and Facebook 

Dec 3, 2021

JOIN THE END THE CYCLE 30 DAY INTENSIVE

*Note: I have changed the ETC intensive to start on February 6th but mentioned January on the podcast.

Most women in a relationship experiencing narcissistic abuse can attest to feeling confused by their partner's sometimes wonderful behavior. Because they can sometimes do nice things and behave with acts of love, women stay in self-doubt about whether the relationship really is abusive, or if it's just something wrong with them. 

Tune in to learn why the nice/mean behavior is the hallmark of abuse, and rest assured, your confusion is a normal response to these unpredictable behaviors. 

Nov 25, 2021

Are you doing more work to get your partner to change than he's doing to change? This includes emotional work, ruminating, thinking about the relationship, worrying about the relationship, trying to find help and resources, sending your partner links and blogs to read when he is doing nothing to take leadership on his own.

It won't work. 

In order to truly change we have to want to change who we are and be 100% committed to the process to make those changes happen. 

Join the Pain to Power Bootcamp 

Follow Instagram.com/awakeningwomensupport

Nov 18, 2021

Let's talk about covert abuse as I define it: A repetitive pattern of hurtful behaviour that is explained away with "You took it wrong" or "I didn't mean it that way" which leaves you questioning yourself and frankly, feeling like you ARE going crazy. 

 

Follow for more: @awakeningwomensupport on Facebook and Instagram 

1 « Previous 3 4 5 6 7 8 9 Next » 18